<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5879161465876687379</id><updated>2011-04-21T15:55:18.493-07:00</updated><category term='pilates'/><category term='&quot;roligt&quot;'/><category term='gospel'/><category term='hundar'/><category term='chroma key'/><category term='aerobics'/><title type='text'>Myrobics</title><subtitle type='html'>Aerobics 4 you</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://myrobics.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://myrobics.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ola</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_DM6a4nG3Tuw/R-MbkvjCQnI/AAAAAAAAAIM/_ZGJ-7zOTGw/S220/200802091692.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5879161465876687379.post-7414118059888312212</id><published>2008-10-01T03:17:00.000-07:00</published><updated>2008-10-01T03:17:00.742-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aerobics'/><title type='text'>Balett Aerobics</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/gg6eyKzZy_s&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/gg6eyKzZy_s&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Det här ser ju inte speciellt roligt eller jobbigt ut, varför går folk dit och tränar? Är grejen att om man har ett roligt liv så ska man ha det lite tråkigare?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5879161465876687379-7414118059888312212?l=myrobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myrobics.blogspot.com/feeds/7414118059888312212/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5879161465876687379&amp;postID=7414118059888312212' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/7414118059888312212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/7414118059888312212'/><link rel='alternate' type='text/html' href='http://myrobics.blogspot.com/2008/10/balett-aerobics.html' title='Balett Aerobics'/><author><name>Ola</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_DM6a4nG3Tuw/R-MbkvjCQnI/AAAAAAAAAIM/_ZGJ-7zOTGw/S220/200802091692.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5879161465876687379.post-4530790972115102050</id><published>2008-09-30T03:13:00.000-07:00</published><updated>2008-09-30T03:13:00.490-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aerobics'/><category scheme='http://www.blogger.com/atom/ns#' term='&quot;roligt&quot;'/><title type='text'>Fart Aerobics</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/3JIf1ol_zl0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/3JIf1ol_zl0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Inte så roligt, lade mest upp den för att hon säger viktiga saker om träning och att övningen ser ut att göra en stark&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5879161465876687379-4530790972115102050?l=myrobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myrobics.blogspot.com/feeds/4530790972115102050/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5879161465876687379&amp;postID=4530790972115102050' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/4530790972115102050'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/4530790972115102050'/><link rel='alternate' type='text/html' href='http://myrobics.blogspot.com/2008/09/fart-aerobics.html' title='Fart Aerobics'/><author><name>Ola</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_DM6a4nG3Tuw/R-MbkvjCQnI/AAAAAAAAAIM/_ZGJ-7zOTGw/S220/200802091692.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5879161465876687379.post-2138578978288466713</id><published>2008-09-29T03:07:00.000-07:00</published><updated>2008-09-29T03:11:04.787-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aerobics'/><title type='text'>Carmen Electra Aerobics</title><content type='html'>&lt;a style="left: 0px ! important; top: 15px ! important;" title="Klicka här för att blockera detta objekt med Adblock Plus" class="abp-objtab-042124414869486504 visible" href="http://www.youtube.com/v/Urw-aPrMbqY&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;/a&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Urw-aPrMbqY&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/Urw-aPrMbqY&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Verkar lite lurigt, och svårt att säga vad man ska säga om det, men säkert bra träning, ser ju om inte annat sjukt jobbigt ut.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5879161465876687379-2138578978288466713?l=myrobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myrobics.blogspot.com/feeds/2138578978288466713/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5879161465876687379&amp;postID=2138578978288466713' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/2138578978288466713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/2138578978288466713'/><link rel='alternate' type='text/html' href='http://myrobics.blogspot.com/2008/09/carmen-electra-aerobics.html' title='Carmen Electra Aerobics'/><author><name>Ola</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_DM6a4nG3Tuw/R-MbkvjCQnI/AAAAAAAAAIM/_ZGJ-7zOTGw/S220/200802091692.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5879161465876687379.post-2854306892846016061</id><published>2008-07-25T10:42:00.000-07:00</published><updated>2008-07-25T10:45:05.930-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pilates'/><category scheme='http://www.blogger.com/atom/ns#' term='chroma key'/><category scheme='http://www.blogger.com/atom/ns#' term='aerobics'/><title type='text'>Bad Chroma Key Pilates Aerobics</title><content type='html'>&lt;a style="left: 0px ! important; top: 15px ! important;" title="Klicka här för att blockera detta objekt med Adblock Plus" class="abp-objtab-02332865654583799 visible" href="http://www.youtube.com/v/dSqTMxeCyOk&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;/a&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/dSqTMxeCyOk&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/dSqTMxeCyOk&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Amazing video effects. it's like she is doing pilates aerobics all around the world,&lt;br /&gt;stepping out of time and all that.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5879161465876687379-2854306892846016061?l=myrobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myrobics.blogspot.com/feeds/2854306892846016061/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5879161465876687379&amp;postID=2854306892846016061' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/2854306892846016061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/2854306892846016061'/><link rel='alternate' type='text/html' href='http://myrobics.blogspot.com/2008/07/bad-chroma-key-pilates-aerobics.html' title='Bad Chroma Key Pilates Aerobics'/><author><name>Ola</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_DM6a4nG3Tuw/R-MbkvjCQnI/AAAAAAAAAIM/_ZGJ-7zOTGw/S220/200802091692.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5879161465876687379.post-2500057260982286247</id><published>2008-04-24T13:34:00.000-07:00</published><updated>2008-04-24T13:46:28.396-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hundar'/><category scheme='http://www.blogger.com/atom/ns#' term='aerobics'/><title type='text'>Wierd Dog Aerobics</title><content type='html'>&lt;a style="left: 0px ! important; top: 0px ! important;" title="Klicka här för att blockera detta objekt med Adblock Plus" class="abp-objtab-02977949267734128 visible" href="http://www.youtube.com/v/-UaW6zYQDQE&amp;amp;hl=en"&gt;&lt;/a&gt;&lt;a style="left: 0px ! important; top: 0px ! important;" title="Klicka här för att blockera detta objekt med Adblock Plus" class="abp-objtab-02977949267734128 visible" href="http://www.youtube.com/v/-UaW6zYQDQE&amp;amp;hl=en"&gt;&lt;/a&gt;&lt;a style="left: 0px ! important; top: 0px ! important;" title="Klicka här för att blockera detta objekt med Adblock Plus" class="abp-objtab-02977949267734128 visible" href="http://www.youtube.com/v/-UaW6zYQDQE&amp;amp;hl=en"&gt;&lt;/a&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-UaW6zYQDQE&amp;amp;hl=en"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/-UaW6zYQDQE&amp;amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;Dog Dog Dog.&lt;br /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5879161465876687379-2500057260982286247?l=myrobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myrobics.blogspot.com/feeds/2500057260982286247/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5879161465876687379&amp;postID=2500057260982286247' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/2500057260982286247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/2500057260982286247'/><link rel='alternate' type='text/html' href='http://myrobics.blogspot.com/2008/04/wierd-dog-aerobics.html' title='Wierd Dog Aerobics'/><author><name>Ola</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_DM6a4nG3Tuw/R-MbkvjCQnI/AAAAAAAAAIM/_ZGJ-7zOTGw/S220/200802091692.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5879161465876687379.post-3989642805860908631</id><published>2008-04-05T15:24:00.000-07:00</published><updated>2008-04-05T15:49:31.266-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aerobics'/><title type='text'>Anti-wrinkle Aerobics</title><content type='html'>&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/uWM_HvCcjx8&amp;amp;hl=en"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/uWM_HvCcjx8&amp;amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br /&gt;Let's begin!&lt;br /&gt;&lt;br /&gt;&lt;font color="000000"&gt;&lt;br&gt;&lt;/font&gt; &lt;font size="1" color="b0b0b0"&gt;&lt;br /&gt;&lt;a href="http://bloggar.se/om/aerobics" rel="tag"&gt;aerobics&lt;/a&gt; &lt;a href="http://bloggar.se/om/träning" rel="tag"&gt;träning&lt;/a&gt; &lt;a href="http://bloggar.se/om/anti rynk" rel="tag"&gt;anti rynk&lt;/a&gt; &lt;a href="http://bloggar.se/om/80talet" rel="tag"&gt;80talet&lt;/a&gt; &lt;br /&gt;&lt;/font&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5879161465876687379-3989642805860908631?l=myrobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myrobics.blogspot.com/feeds/3989642805860908631/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5879161465876687379&amp;postID=3989642805860908631' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/3989642805860908631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/3989642805860908631'/><link rel='alternate' type='text/html' href='http://myrobics.blogspot.com/2008/04/anti-wrinkle-aerobics.html' title='Anti-wrinkle Aerobics'/><author><name>Ola</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_DM6a4nG3Tuw/R-MbkvjCQnI/AAAAAAAAAIM/_ZGJ-7zOTGw/S220/200802091692.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5879161465876687379.post-7135286161241725273</id><published>2008-04-05T14:32:00.000-07:00</published><updated>2008-04-05T15:31:37.957-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aerobics'/><category scheme='http://www.blogger.com/atom/ns#' term='gospel'/><title type='text'>Gospel Dance Aerobics</title><content type='html'>&lt;a style="left: 0px ! important; top: 0px ! important;" title="Klicka här för att blockera detta objekt med Adblock Plus" class="abp-objtab-06423364959465465 visible" href="http://www.youtube.com/v/iee3-3fspR0&amp;amp;hl=en"&gt;&lt;/a&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/iee3-3fspR0&amp;amp;hl=en"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/iee3-3fspR0&amp;amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Grapevine, 2 Hilton Toes and Double Clap&lt;br /&gt;&lt;br /&gt;&lt;font color="000000"&gt;&lt;br&gt;&lt;/font&gt; &lt;font size="1" color="b0b0b0"&gt;&lt;br /&gt;&lt;a href="http://bloggar.se/om/aerobics" rel="tag"&gt;aerobics&lt;/a&gt; &lt;a href="http://bloggar.se/om/träning" rel="tag"&gt;träning&lt;/a&gt; &lt;br /&gt;&lt;/font&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5879161465876687379-7135286161241725273?l=myrobics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myrobics.blogspot.com/feeds/7135286161241725273/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5879161465876687379&amp;postID=7135286161241725273' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/7135286161241725273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5879161465876687379/posts/default/7135286161241725273'/><link rel='alternate' type='text/html' href='http://myrobics.blogspot.com/2008/04/gospel-dance-aerobics.html' title='Gospel Dance Aerobics'/><author><name>Ola</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_DM6a4nG3Tuw/R-MbkvjCQnI/AAAAAAAAAIM/_ZGJ-7zOTGw/S220/200802091692.jpg'/></author><thr:total>0</thr:total></entry></feed>
